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Dr. Sally Good explores new neuroscience facts and how we can use them to get and stay healthy. She is the Founder and CEO of Goodbody/Goodbrain offering concierge coaching to busy professionals who don’t have the time to gather the biohacks on the ways to get and stay healthy resulting in increased longevity and vitality. By starting with the foundational pillar of health - Gut Health - the Second Brain, and the Gut/Brain/Axis and its far-reaching impact on many biological systems, the way is paved to optimizing the other systems beginning with the ability to sleep through the night and waking up rested.
Episodes
Monday Mar 11, 2024
The Sensory Revolution with Lisa Vincenti
Monday Mar 11, 2024
Monday Mar 11, 2024
Through her own health journeys including multiple surgeries, Lisa has learned some of the key elements of self-care which she shares with us. Using organic modalities, Lisa includes breath work, good nutrition, sleep and good relationships as topics that she teaches, which are vital to short and long-term health.
You can reach her @sensoryrevolution.com
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