The Goodbody/Goodbrain Podcast

What is Aphantasia and Why You Should Know with Paulina Trevena

Dr Paulina Trevena is a hypnotherapist, ADHD coach and researcher, a social scientist by background. After years of working in academia, Paulina discovered the world of hypnosis and was hooked! This led her to train as a hypnotherapist and subsequently swap academia for running her personal development business No Woo Woo! Paulina, who is neurodivergent with aphantasia and ADHD, specializes in supporting people with these conditions. She is on a mission to develop a best practice for working with aphantasics in hypnotherapy and raise awareness of aphantasia in the therapy world.
Links

www.paulinatrevena.com

You'll find all her current work on Linktree: 
https://linktr.ee/paulinatrevena

Gift 

Link to downloadable gift (Aphantasia Cheat Sheet for Hypnotherapists/Therapists):

https://paulina-s-site-e0c2.thinkific.com/products/digital_downloads/aphantasia-explained-cheat-sheet-hypnotherapists

Change Your Mind, Change Your Life

Tracey Napier is an intuitive life coach, author, speaker, and host of The Tracey Napier Podcast. 

 

Through her book, GET CHANGED How to Become the Master of Your Own Life, along with her coaching and speaking, she helps individuals break free from self-imposed limitations, embrace personal growth, and create fulfilling lives.

 

Tracey Napier

Intuitive Life Coach, Author, Speaker

www.traceynapier.com

 

 

 

 

Everything is Frequency: How EMFs can interfere with your health and how to detox with Amy McGraw

Amy McGraw is an Integrative Health Specialist and founder of The Wi-Fi Detox program, helping women overcome chronic health challenges unresolved by traditional medicine.  Blending modern technology with holistic practices like grounding, lymphatic health, and tech mindfulness, she empowers individuals to reclaim vitality & purpose.  A sought-after speaker, Amy inspires audiences to embrace empowered wellness, break free from limiting health patterns, and thrive in today's digital world.

https://thewifidetox.com/unplugandheal 

It is all about how incorporating whale music can help reduce stress from tech overload.  The frequencies of their voices are on the same wavelength as our own cries, which makes it an incredibly grounding & healing modality.  I'm looking forward to telling you and your audience all about it!

 

Intuitive Cooking and the Bioenergetic Properties of Food

Karin Edgett is a visionary artist and nutritional cook. She works across many mediums following where her consciousness guides her. Food has been an enormous part of her personal wellness and she attributes her connections and wisdom she uses to create her art in part to the food she chooses to eat. She has many recipes posted in her blog on her website that are both healthy and tasty.

She has just created a new recipe book called Garlic Lover Dressings, a collection of seasonal dressings with activated garlic that are flavorful and packed with nutrition. 

Garlic Lovers Dressings feature tasty recipes using activated garlic and seasonal ingredients. Activated Garlic works as an antibiotic and has been shown in some studies to be even better than pharmaceutical antibiotics in part because it does not destroy your natural microbiome to do its job. This book teaches you how to activate the allicin or antibiotic nature of garlic and use it as a dressing for salads, sides, veggies, dips, meats, and marinades. These nutrient dense dressings are full of antioxidants, enzymes, probiotics, and antibiotics and change the way you use dressings forever. The edition is perfect for Autumn, and Winter using ingredients like pomegranate, mandarin oranges, shallots, chestnuts, and pears. 

Seasonal dressing recipes using activated garlic as a way to get healthy antibiotics and other health-promoting benefits into your microbiome daily! These recipes use seasonal ingredients and are also full of flavor, enzymes, probiotics, and powerful antioxidants. 

My website for art and food is: http://KarinEdgett.com

To purchase Garlic Lovers Dressings recipes use this link and the special listener price, use the code Podcast$5 at checkout:

https://www.karinedgett.art/recipes/garlic-rich-dressing-recipes-for-winter

To learn more about using garlic as penicillin, read this blog post;

https://www.karinedgett.art/art-food-etc-blog/2020/5/19/garlic-as-penicillin-in-10-minutes

For free recipes and to learn more about Karin Edgett’s interest in healthy eating, follow this link; 

https://www.karinedgett.art/food

New Botanical Vision Cards https://www.karinedgett.art/new-earth-flowers-shop/botanical-vision-oracle-cards
Karin Edgett Visionary Artist
  https://KarinEdgett.com 
Connect on Instagram https://instagram.com/edgempress

The Power of Simplicity with John Golden in Sales, Interpersonal Relationships and Life.

A globally acknowledged Sales & Marketing thought leader, speaker, and strategist, John Golden has conducted over 1500 video interviews of thought leaders for Sales POP! online sales magazine & YouTube Channel and for audio podcast channels where Sales POP! is rated in the top 2% of most popular shows out of 3,320,580 podcasts globally, ranked by Listen Notes. 

Formerly CEO of Huthwaite, a global sales consulting organization, and Omega Performance, John is currently the Chief Strategy & Marketing Officer (CMSO) at Pipeliner CRM. John is an avid martial artist and seeker of wisdom in his spare time.

 

Website:

https://www.pipelinersales.com/

Social links:

https://www.youtube.com/c/SalesPOP

https://twitter.com/RealSalesPOP

X: @JohnGoldenFRR

https://www.linkedin.com/in/johngolden/

John hosts the Sales POP! Podcast:
https://podcasts.apple.com/us/podcast/sales-pop-podcasts/id1455305326

John is also the Amazon bestselling author of Winning the Battle for Sales: Lessons on Closing Every Deal from the World’s Greatest Military Victories and Social Upheaval: How to Win at Social Selling. 

Grief Is the Answer with Suzanne Jabour. Talking about the messiness of grief

Suzanne is a grieving mom who has found meaning in her loss through providing grief education – sharing how grief really works and how we can support people experiencing it. She works with organizations and businesses to build the skills and protocols to better support people who are grieving at work.

 

She is available as a speaker to share her story and help normalize grief as a healthy response to losses, big and small. She has a BA and BEd and decades of experience as a trainer, and a certified Grief Educator, Transformational Coach, and Workshop Leader.

 

Suggested topics:

Navigating Grief: A Personal Journey to Becoming a Grief Educator

1. My Story: A Journey Through Grief

• The Heartbreaking Phone Call: Recounting the night my son passed away.

• The Immediate Aftermath: Coping with the initial shock and overwhelming emotions.

• The Long Road Ahead: Transitioning from survival mode to making intentional decisions to rebuild.

Discovering the Conscious and Curious Approach to Grief

• Introduction to a New Perspective: How the Conscious and Curious method transformed my grieving process.

• Embracing Curiosity: Learning to explore grief with an open and inquisitive mindset.

• The Healing Journey: Practical steps and insights gained from this approach.

From Survival to Purpose: Becoming a Grief Educator

• Learning and Growing: My path to understanding and studying grief deeply.

• Educator on a Mission: How I decided to share my knowledge and help others navigate their grief.

• The Mission: Raising awareness and changing perceptions about grief through education and support.

Grief 101: Understanding the Basics

• Defining Grief: What grief truly means and how it manifests.

• Common Symptoms: Recognizing the physical, emotional, and behavioral signs of grief.

• The Real Timeline: Dispelling myths about the duration and stages of grieving.

What to Say and What to Do: Supporting the Grieving

• Effective Communication: Phrases that offer comfort and those that might unintentionally hurt.

• Actions Speak Louder: Practical ways to support someone who is grieving.

• Building Connection: Strategies for fostering a sense of community and support.

Building Connection Instead of Isolation

• The Importance of Community: How social support can ease the grieving process.

• Creating Safe Spaces: Encouraging open conversations about loss and emotions.

• The Role of Empathy: Understanding and sharing the feelings of others to build deeper connections.

Grief as a Catalyst for Growth

• Finding Strength in Adversity: How grief can lead to personal development and resilience.

• Transformative Experiences: Stories of individuals who have grown through their grief.

• Moving Forward: Using grief as a foundation for positive change in life.

Identifying Your Own Grief

• Self-Reflection: Techniques for recognizing and acknowledging your grief.

• Understanding Your Emotions: Differentiating between grief and other feelings.

• Personal Inventory: Assessing how grief impacts various aspects of your life.

What to Do When You Find Your Grief

• Acceptance: Embracing your grief as a natural part of the healing process.

• Seeking Help: Knowing when and how to ask for support from others or professionals.

• Personal Care: Developing coping strategies and self-care routines to manage grief.

Her website:

https://alivedexperience.com/

 

Social links:

https://www.linkedin.com/in/suzanne-jabour

https://www.instagram.com/suzannejabourgriefeducation/

https://www.facebook.com/suzannejabourgriefeducation

https://www.youtube.com/@alivedexperience-lovinglos6009/videos

Unlocking the Power of Self-awareness and Empathy in Action

Learn More About Todd Payne:

👍 Relationship Coach: Over 25 years of experience in self-awareness, emotional intelligence, and the Enneagram

💫 Unique Background: Formerly in ministry, now an Emotional Intelligence Coach in Portugal

🌿 Passionate About Growth: Helps clients achieve profound personal and relational transformation

✨ Unlock your potential with the Enneagram and elevate your relationships! ✨

Todd's website:

https://www.konnectfully.com/

Social links:

https://www.facebook.com/profile.php?id=100057762923096

https://www.linkedin.com/in/toddapayne/

 

Resilience With Deb Krier, MBA. What to do when life has unexpected surprises. You try not to die!

This interview with a firecracker of a person is remarkable and filled with tons of wisdom focused on dealing with a cancer diagnosis. Even her hair is red. 

Deb Krier is an entrepreneur, cancer advocate, and the visionary behind tryingnottodie.LIVE. With a background in communications, marketing, and public relations, I've navigated diverse roles, from spearheading communication strategies for large corporations to nonprofit organizations including the American Cancer Society to founding my own marketing agency. My journey took a profound turn when I faced Stage 4 triple positive breast cancer in 2015, followed by a thyroid cancer diagnosis in 2023.

In response to these life-altering challenges, I founded tryingnottodie.LIVE in 2022, a groundbreaking initiative devoted to empowering individuals navigating the labyrinth of cancer. Through this transformative platform, I'm dedicated to inspiring and guiding others to embrace their inner resilience, fostering a supportive community, amplifying voices, and expanding choices. As a dynamic advocate and speaker, I passionately champion resilience, empowerment, and community-building in the face of adversity.

Join me on a journey of empowerment at tryingnottodie.LIVE, where our focus is on transforming struggles into strengths and nurturing hope within the cancer community. We specialize in partnering with companies to aid in supporting individuals affected by cancer, whether they're personally navigating the disease or supporting a family member.

In addition to this important initiative, I am the founder of Wise Women Communications, LLC (WWC), an award-winning full-service public relations and marketing firm. Over the past decade, I've hosted The Business Power Hour™ podcast, nearing an impressive milestone of 950 episodes. Proudly based in Atlanta, Georgia, I am a member of the South Cobb Business Association, the Marietta Business Association, and the West Cobb Business Association. As a co-chapter leader for the Atlanta Chapter of the CU-Boulder Alumni Association and a member of CU’s College of Arts & Sciences Dean’s Executive Committee, I am committed to giving back to my alma mater. I hold an MBA degree with a marketing emphasis from the University of Colorado and an MS in communications management from Colorado State University.

I can be reached at https://www.linkedin.com/in/deborahkrier/